The health benefits of walking

Name: The health benefits of walking
Uploaded: 2023-06-22T18:02:54.032Z
Duration: 30 s
Channel: Dr. David Geier
Description: Walking might be easy compared to other types of exercise, but you can still get a number of health benefits from short walks most days. Studies published in -Brain, Behavior, and Immunity -Gerontology and Geriatric Medicine -American Cancer Society This post is meant for educational and informational purposes only and should not be considered medical advice.