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DEAR BONNIE: I recently lost my mom, dad, and my sister, all within four months, all unexpectedly. I was wondering if you could tell me if I can talk and communicate with them through meditation. Thanks, Amy

DEAR AMY: I am so sorry for your loss. Losing a loved one is a lot to handle, but it is almost unimaginable to lose three people who you loved dearly in such a short time. Grieving is not easy to go through, and I am happy to give you some insight. Meditation is one of the best ways to communicate with our loved ones who have passed to the higher side of life. If you wish to connect to the divine, your guides, or your loved ones, the best way to meet them during meditation is to start by setting the intention of having spirit communication. The intention must be set to set the stage for two worlds to meet. I always say, “Ask, and you shall receive.” Setting the intention allows the spirit world to come through and meet with you. Listening to their voice, feeling their presence, or even seeing their face often makes the process of grieving a little easier. When you know that your loved ones are safe and sound and in the hands of God, peace fills your heart.

When you set your intention, relax your mind, and then have the patience that this communication takes and believe with all your heart, communication becomes easier. Your Loved ones and the divine want to talk to you just as much as you want to hear from them, but the lines of communication sometimes take time to learn for both sides.

It’s almost like using a radio. Sometimes, there is no static, and you can hear the music clearly and loud, while other times, there might be static or a bad connection, and the music isn’t as clear. It’s all about the energy on this side of the veil and from the divine.

A guided meditation that is meant to help make communication easier might be a guided meditation. You can find a free downloadable guided meditation called Love Never Dies under the gifts tab on my website www.bonniepagemedium.com, so that you are guided as you meet with your loved ones.

Your loved ones know how much you miss them, and they want you to know that life goes on, love never dies, and there really is no separation between the two worlds. Communication with loved ones is precious and worth the time and effort. Please know that it might be harder to communicate when grief is still so strong, so give yourself some time to heal. Your loved ones never leave your side when you are hurting, so be patient with yourself and know that some things take longer than others, but are worth the wait.

Bonnie Page is a psychic medium, Reiki Master, and certified life coach. If you would like to ask Bonnie a question for her column, please send your question to [email protected]. If you would like to know more about Bonnie and her services, visit her website at bonniepagemedium.com.

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