Podcast: How to Lower Your LDL Cholesterol

What actually works? This episode features audio from:
https://nutritionfacts.org/video/how-to-lower-cholesterol-with-the-portfolio-diet/
https://nutritionfacts.org/video/are-plant-sterols-effective-for-lowering-cholesterol/
https://nutritionfacts.org/video/the-best-source-and-dose-of-plant-sterols-for-lowering-cholesterol/
Visit the video pages for all sources and doctor's notes related to this podcast.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
• Facebook: https://www.facebook.com/NutritionFacts.org
• Twitter: https://twitter.com/nutrition_facts
• Instagram: https://www.instagram.com/nutrition_facts_org