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You’re Not Lazy… Your Brain Is Escaping Something
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Psych2Go
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Jun 15, 2026
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Chapters
Transcript
0:00
The Myth of Laziness and the Real Reason Behind Procrastination
0:39
Why Common Advice Like "Just Try Harder" Doesn't Work
1:25
Four Practical Strategies to Break the Avoidance Cycle
2:27
Rewiring Your Mindset: From Self-Judgment to Self-Compassion
3:58
Call to Action: Feedback and Future Content Ideas
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