Exercise + Nutrition & Vitamin B-Complex Supplementation for Nerve Damage (NEUROPATHY) | Doc Cherry
Numbness, tingling, pins and needles sensation can be a sign of possible nerve damage. In this video you will understand why you have these symptoms and I will share with you hand exercises + nutrition and an affordable but effective way to help you cope with neuropathy thru vitamin B-complex supplementation. If you think you need this information, watch the full video because I will be giving away something that can help you.
#NeurogenE
Shopee link: https://bit.ly/ShopeeNeurogenE
Nerve Hand Exercises Guide PDF link:
https://drive.google.com/file/d/1P3qNL-Api7-GwQyEG03wwPR5DljuxEj8/view?usp=sharing
Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
Other Videos That Can Help You:
Joint Supplements for Joint Pain
https://www.youtube.com/watch?v=Cd2n01OWgoo
Best Exercises for Knee Osteoarthritis
https://www.youtube.com/watch?v=tCrVdX7Ynqk&t=559s
9 Best Exercises for Hip and Knee Osteoarthritis
https://www.youtube.com/watch?v=36wfrBdiNTg
B Complex vs Vitamin B12 for Nerve Pain
https://www.youtube.com/watch?v=z3n14Ni5kro&t=20s
Foods for Nerve Pain:
https://www.youtube.com/watch?v=X-A4YD3SOxY
Pain and Numbness in the Shoulder and Hands
https://www.youtube.com/watch?v=5pXFW6iXxsA&t=161s
Pain and numbness in the Buttocks and Lower Leg
https://www.youtube.com/watch?v=lNMwewGpl0Y&t=22s
Exercise for Disc Herniation
https://www.youtube.com/watch?v=HUrR3Eqfkrk
Exercise for Sciatica
https://www.youtube.com/watch?v=4VysFunUc8k
Not all Back Exercises are For You, Stretches for the Lower Back
https://www.youtube.com/watch?v=aGHFfL7GpG8&t=5s
Sleeping Position to Avoid
https://www.youtube.com/watch?v=PoUQOpO1KqM
Sleep Ergonomics
https://www.youtube.com/watch?v=q7kwfThzJQU
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This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
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