Why Illness Begins with Qi

**百病生於氣**
*All illness begins with Qi.*

In this seminar, Dr. He explores the meaning of Qi through food, sleep, seasons, environment, and emotions, explaining how they shape health and balance in traditional Chinese medicine.

**Topics:**
• What Qi means
• 气 vs. 氣
• Food and Qi
• Seasonal living
• Night shifts and health
• Anger as Qi
• 精神內守

*For educational purposes only. Not medical advice.*

#Qi #ChineseMedicine #TraditionalChineseMedicine #HuangdiNeijing #HeChinese