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What is the Healthiest Tea to Drink Daily? | Dr. Steven Gundry
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Health Benefits of Tea
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May 25, 2026
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0:03
Polyphenol-Rich Tea Routine
4:45
Adaptogens & Stimulants: Gynostema, Gaiusa, and White Willow
7:19
Fermented & Botanical Teas: Pu-erh, Bitter Melon, Mulberry
10:02
Anti-Neoplastic & Antioxidant Power: Pau d'Arco, Rosmarinic Acid
11:11
Anthocyanins & Blueberry Myths: Shaka Tea Blue Magic
12:14
Buying Guides & Safety Tips
13:22
Dr. Gundry’s Daily Tea Ritual
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