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Can You Unclog Arteries? A Vascular Surgeon Reacts to @DrKevinHam
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Stroke And Heart Disease
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May 19, 2026
#health
#strokeandheartdisease
#heartdisease
#health
#strokeandheartdisease
#heartdisease
#stroke
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Chapters
Transcript
0:00
Introduction to CAST Protocol
4:33
Core Principles of CAST: Causes and Cures
12:40
Building Strength: Sleep, Stress, and Exercise
15:58
Sustaining Change: Mindset and Lifestyle Training
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