25 BANNED Soul Food Cooking Methods Nutritionists Now Recommend Daily

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25 BANNED Soul Food Cooking Methods Nutritionists Now Recommend Daily

A grandmother in Birmingham, Alabama, rendered three pounds of pork fat on a wood stove every Sunday morning in 1957. She poured the clear liquid into a coffee can and used it for every supper that week. By 1985, a pamphlet at her clinic told her the lard was killing her. She had buried two husbands and was still cooking for nine grandchildren. Number 22 on this list was the method her mother taught her in 1923. Number 14 was so old it had no English name. Number 9 on this list cost nothing because the pot did the work. None of these methods are banned by any law. The food authorities just told her to stop. These 25 cooking methods were so quietly correct that nutritionists spent forty years proving her right. Hit subscribe and stay with us. Here are the 25 banned soul food cooking methods nutritionists now recommend daily.

By https://www.youtube.com/@TheHungryHistorian