The Secret to Efficient Tennis Volleys | RCW Athletic Club Tennis Drill Series

The Secret to Efficient Tennis Volleys | RCW Athletic Club Tennis Drill Series

In this session, we build on solid volley fundamentals and take it to the next level by focusing on closing high volleys and transitioning from the baseline with purpose.

This is all about learning how to move forward efficiently, stay under control at speed, and finish points without overhitting.

🎾 Who this video is for:
Intermediate to advanced tennis players looking to improve their net game
Players who struggle finishing points at the net
Athletes who hesitate or feel late when transitioning forward
Competitors who want to play more aggressive, time-taking tennis

🎾 What you’ll learn:
Closing technique on high volleys
Efficient footwork: sprint, adjust, load, and push
Keeping hands in front for control on the move
Approaching with intention and taking time away
Using body weight instead of over-swinging

You’ll also see how to transition from the baseline into an attacking position, recognizing the right ball to come in on and executing with confidence.

#tennis #tennistraining #tennistips

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