Create Effortless Serve Speed (Segment by Segment)

Most players are told to “snap the wrist” on serve.
But what actually creates racket head speed?

In this video, I break the serve down into a simple progression:

• Locked arm (no segments)
• Wrist snap only
• Elbow + wrist
• Full arm sequencing

By isolating each component, you’ll clearly see how racket speed is not generated by one joint—but by the sequencing of segments in the kinetic chain.

This is the principle of proximal-to-distal acceleration:
energy transfers from the larger segments (shoulder) to the smaller ones (elbow → wrist), amplifying speed at the racket.

If your serve feels forced, slow, or inconsistent, the issue is usually not strength—it’s sequencing.

This video gives you a simple way to feel and build that sequence immediately.

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