You Deserve Better: How to Raise Your Standards and Build Self-Worth

» Timestamps ⏱️
00:00 Introduction 💃🏻
01:28 How Standards Actually Change Your Life ✨
03:23 The Validation-Standard Axis 📏
06:47 The Internal Shift You Need 👀
09:12 Build Your Self-Compassion Muscle 💪
13:14 Locking In Your Non-Negotiables 🔒
15:35 Your Next Steps 🚶🏻‍♀️

#Worklifebalance #Worklifeintegration #Timemanagement #Stressmanagement