How to stop ruminating on the past (and finally move on) | Healing from Heartbreak series pt.2

Lately I’ve been thinking a lot about old memories... I revisit a place that holds a lot of my past and reflect on what it looks like to honor old memories without living in them. To look back with gratitude, without letting the past keep us from healing or moving forward.

Life has changed so many times already. Seasons end, new ones begin, and sometimes we don’t even realize we’re becoming someone new until we pause long enough to notice it.
My faith reminds me that if I’m still here, God isn’t done. And I truly believe that what’s ahead of us can be brighter than anything we’ve already lived ... even when it doesn’t feel that way yet.

If you’re in a season of revisiting old memories, feeling stuck between gratitude and grief, or learning how to trust what’s next, I hope this video resonates.

What season are you in right now? 🤍


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