Every Way to Reprogram Your Brain To Crave Hard Work

Every Way to Reprogram Your Brain To Crave Hard Work

Timestamps:

0:00 Finish What You Start
1:15 Take Boring Breaks
2:25 Do One Thing At a Time
3:37 The 2 Minute Rule
4:30 Cut Cheap Dopamine
5:10 Dopamine Loading
6:41 Adopting a Growth Mindset
8:02 Dopamine Stacking
9:04 Deliberately Do Hard Things
10:10 Gamify Hard Work
11:16 Work With Other People
12:26 Dopamine Detox