How to SCIENTIFICALLY hack motivation and be unstoppable

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If you've ever felt demotivated and wondered how people manage to work hard every single day, then you asked the exact same question that I asked myself. Turns out science has an answer and it all comes down to 3 main things:

1) Critical Motivation Theory

2) Intrinsic vs Extrinsic Motivation

3) Growth vs Fixed mindsets

Which is exactly what we are discussing today!

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0:00 Intrinsic vs Extrinsic Motivation
0:31 Critical Motivation Theory
1:54 What is Intrinsic Motivation?
3:25 How to Become Intrinsically Motivated
9:48 What is a Growth Mindset?


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