My Personal Struggle with Comparison and a Review of Heart Blood Deficiency

Study Acupuncture with Me
This episode has two parts:
1. I share my personal struggles with comparing myself to others, financial concerns, and feelings of inadequacy and how gratitude and contentment helps overcome that
2. Acupuncture Educational Content: Heart Blood Deficiency
Causes, including poor diet, stress, and excessive blood loss
Impact on the heart's function in producing blood
Manifestations, including palpitations, poor memory, insomnia, and tongue and pulse diagnoses for blood deficiency