15 Days Before Delivery: Food, Yoga & Mindset for a Peaceful Baby & Smooth Labour | Dr Hansaji

#pregnancy #pregnant #pregnancytips
Preparing for childbirth starts well before labour begins. Here, we share essential tips to follow 15 days before your due date to support a smoother, healthier delivery - for both you and your baby.

From understanding how your uterus and placenta prepare for labour, to managing acidity, bloating, and digestion, we’ve got you covered.

You’ll also learn: Nourishing foods for better digestion
Tips to improve sleep and emotional well-being during the last stretch of pregnancy

These gentle changes can make a big difference in your comfort and confidence as you get closer to meeting your little one.