STOP Doing Dumbbell Front Raises Wrong! (Fix Your Shoulders)

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The dumbbell front raise is one of the best exercises for targeting your front delts — but only if you do it with the right form. In this video, I’ll show you step-by-step how to do dumbbell front raises properly, plus the most common mistakes to avoid so you can grow your shoulders safely and effectively.

You’ll learn:
✅ Proper setup and technique for dumbbell front raises
✅ How to engage your shoulders (not your traps or lower back)
✅ Common errors most lifters make — and how to fix them
✅ Why the front raise is great for shoulder size and strength

Perfect for beginners and experienced lifters who want better shoulder workouts.

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