Detox Your Body in 7 Days Naturally | Home Remedies, Diet, Recipes & Ayurveda | Dr Hansaji

#bodydetox #detox #lungs
In this video, Hansaji shares a powerful 7 Day Diet Plan for Full Body Detox to naturally support your lungs, kidneys, liver, pancreas, and skin. These simple recipes use Indian household ingredients like turmeric, holy basil, mulethi, lemon, honey, ajwain, aloe vera gel, fenugreek seeds, kokum juice, dandelion, karela, and neem leaves to improve digestion, reduce inflammation, and boost detoxification.

You will learn:
1) A soothing Lung Detox Tea with turmeric, tulsi, mulethi, lemon, and honey.
2) A cleansing Kidney Detox Infusion with ajwain, coriander, and ash gourd.
3) A powerful Liver Detox Tea with dandelion, karela, and neem leaves.
4) A bitter but effective Pancreas Detox Juice with karela, fenugreek seeds, jamun, and kokum juice.
5) A skin-purifying Skin Detox Drink with aloe vera gel, neem leaves, and turmeric.

Recipes from the video:
1) Lung Detox Tea
o 1 tsp turmeric root (or ½ tsp powder)
o 1 tsp ginger, 5–6 tulsi leaves, 1 mulethi root, 2 cardamom pods
o Juice of ½ lemon, 1 tsp honey
o Boil herbs for 8–10 minutes, strain, add lemon and honey.

2) Kidney Detox Infusion
o 1 tbsp coriander leaves, 1 tsp ajwain, ¼ cup ash gourd juice
o Boil coriander and ajwain, strain, add ash gourd juice.

3) Liver Detox Tea
o 1 tsp milk thistle seeds, 1 tsp dandelion root, ½ tsp karela powder, 2–3 neem leaves
o Steep in boiling water for 10 minutes, strain and drink.

4) Pancreas Detox Juice
o 1 bitter melon sliced, ½ tsp jamun seed powder, ½ tsp soaked fenugreek paste, 1 tsp kokum juice
o Blend karela, stir in others before drinking.

5) Skin Detox Drink
o 2 tbsp aloe vera gel, ½ tsp turmeric, 2–3 neem leaves, 1 cup warm water
o Blend all and drink fresh.

This 7 Day Detox Plan helps your body heal naturally — your lungs breathe easier, kidneys flush toxins, liver regenerates, pancreas balances sugar, and skin glows. Try these recipes and share your experience in the comments. Don’t forget to like the video, watch till the end, and share it with loved ones.