
Meal Prep Stir Fry For The Week | Better Than Takeout Noodles
#mealprep #stirfryrecipes #mealpreprecipes
I've made quite a few variations of stir fries, but this one takes the cake as being the most flavoursome so far. Crisp al dente vegetables in a rich savoury Thai-inspired sauce with juicy, perfectly cooked prawns. This recipe can be swapped and changed to suit your taste with no major changes to cooking times.
Prawns
700g (1.5lb) - Raw Prawns, Peeled & Deveined
1 tsp (3g) - Cornflour (Cornstarch)
Salt
Ground White Pepper
Noodles
450g (1lb) - Thick Egg Noodles
2 Tbsp (40ml) - Peanut Oil, Divided
Vegetables
3 - Garlic Cloves, Roughly Chopped
1 - Red Chilli, Sliced
1 - Carrot, Julienned
1 - Brown (Yellow) Onion, Sliced
150g (5oz) - Green Cabbage, Shredded
150g (5oz) - Green Beans, End Chopped
100g (3.5oz) - Bean Sprouts
3 - Spring Onion, Chopped
1/2 Bunch - Thai or Regular Basil
Sauce
3 Tbsp (60g) - Oyster Sauce
2 Tbsp (40ml) - Light Soy Sauce
1 Tbsp (20ml) - Dark Soy Sauce
2 tsp (10ml) - Fish Sauce
2 tsp (8g) - Sugar or Palm Sugar
1/2 - Lime, Juiced
