How to adapt your STANCE to improve your windsurfing! #insta360 Vassiliki Vasiliki

#windsurfingperfection #windsurfing #sport
Changing and adapting your stance can transform a struggle/battle of a sail, into a smooth drive of effortless power and control.

“STANCE is how we use our body”
Stance refers to how we position, angle and direct the rig’s forces with our body. We can recommend some very specific actions to create a range of movement that maximises the effect of our body in a windsurfing environment.