Quiz: How Good at Relationships Are You? (Self Test)

Relationships are like mirrors — they reflect not just how we treat others, but also how we treat ourselves. So… how good are you at relationships, really? This self-reflection quiz helps you explore the way you show up in love, connection, and commitment. From your communication habits to your ability to set boundaries or offer emotional support, your results might reveal strengths you didn’t even know you had — or blind spots worth working on. Are you ready to see how you love, and how that love is received?

Credits:
Researcher/Writer: Chloe Avenasa
Voice Over: Amanda Silvera
Animator: Rebecca Chu
Youtube Manager: Cindy Cheong
Assisted: Brisky

Further readings:
Gottman, J. M., & Silver, N. (2015). The seven principles for making marriage work: A practical guide from the country’s foremost relationship expert. Harmony Books.

Reis, H. T., & Shaver, P. R. (1988). Intimacy as an interpersonal process. In S. W. Duck (Ed.), Handbook of personal relationships (pp. 367–389). John Wiley & Sons.

Finkel, E. J., Simpson, J. A., & Eastwick, P. W. (2017). The psychology of close relationships: Four core principles. Annual Review of Psychology, 68, 383–411. https://doi.org/10.1146/annurev-psych-010416-044038