How High Performers REALLY Live on 24 Hours a Day: 7 Skills You Need

#Worklifebalance #Worklifeintegration #Timemanagement #Stressmanagement

TIMESTAMPS:
0:00 - Intro
0:43 - Awareness
2:47 - Morning Mastery
5:16 - Decisiveness
7:58 - Blocking
9:30 - Movement
11:28 - Learning
12:56 - Connection