Master Yeo Tse Chiang: Wu Style Tai Chi Secrets – Part 2

In this powerful continuation of the interview, Master Yeo Tse Chiang deepens the exploration of Wu Style Tai Chi by revealing the internal mechanics behind structure, stillness, and force. Building on the foundational insights from Part One, Master Yeo explains the importance of 中定 (Zhōng Dìng – central equilibrium) — the internal axis of balance and power that underlies every movement in the form.

He breaks down classical principles such as:

威力 中正 神 冠顶 – Internal strength, upright central alignment, spiritual presence, and lifted crown
含胸拔背 – Containing the chest and raising the back
三尖归一 – Aligning the nose, knee, and toe
六转 – The six rotational pathways through the waist
阴阳相济、曲中求直 – The fusion of opposites and seeking the straight within the curved
Through live demonstrations and practical explanation, Master Yeo offers rare insight into how internal energy can be expressed with softness, precision, and power — without relying on brute force.

Whether you're refining your form, developing internal structure, or seeking to understand the deeper levels of Tai Chi, this interview will challenge and inspire your practice.