Are You Stuck in a Situationship?

Are You Stuck in a Situationship?

P
Psych2Go
2 Video Views·May 16, 2025

Are you stuck in a situationship and not even sure what that means? You’re not alone. In this video, we break down the key signs you're in a situationship, and why it can feel so confusing, especially in modern Gen Z dating. From blurred boundaries to emotional limbo, we explore the traits that reveal whether you're in a toxic situationship or heading toward something more meaningful.

Learn the psychology behind why people fall into “almost-relationships,” how to protect your emotional health, and how to recognize the difference between a real relationship and a situationship. If you’ve ever asked, “What is a situationship, and am I in one?” — this video is for you.

Writer: Chloe Avenasa
Script Editor & Manager: Kelly Soong
VOICE OVER: www.youtube.com/AmandaSillvera
Animator: ChiquitaFoncy https://www.instagram.com/chiquitafoncy/
YouTube Manager: Cindy Cheong

Keytime stamps:

1). Inconsistent communication and availability 0:51
2). Lack of clear boundaries or expectation 1:55
3). Lack of emotional connection or guardedness 2:41
4). No long term plans 3:16
5). A matter of convenience 3:40
6). Not being a priority 4:03

References:
Balan, D. (2024 Mar 27). Stuck in a Situationship? Psychology Today. www.psychologytoday.com/us/blog/un-numb/202403/stuck-in-a-situationship
Gupta, S. (2024 Apr 25). Situationship: How to Cope When Commitment is Unclear. VeryWell Mind. www.verywellmind.com/what-is-a-situationship-5216144
Nguyen, J. (2023 Feb 15). 18 Signs You're In A "Situationship" + What That Really Means. mbg relationships. www.mindbodygreen.com/articles/situationship
Cleveland Clinic. (2023 Jul 24). Situationships: What They Are and 5 Signs You’re in One. health.clevelandclinic.org/what-is-a-situationship
Mind Help. (n.d.). Situationship. mind.help/topic/situationship/