I eat day and night and have forgotten about blood sugar and obesity! Belly fat is melting away!

I eat day and night and have forgotten about blood sugar and obesity! Belly fat is melting away!

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23 Video Views·Apr 8, 2025

I eat day and night and forgot about blood sugar and obesity! Belly fat melts away! Let's prepare a delicious and healthy lunch! A very simple and healthy recipe! I never get tired of preparing cabbage this way! You probably already have these ingredients at home. A simple and delicious recipe with cabbage! The easiest and quickest recipe for preparing cabbage from the simplest ingredients. A very delicious cabbage recipe that anyone can prepare! A dish that everyone will like! You will cook this dish every day. Be sure to try this wonderful recipe! Breakfast with Adelina Cooks.

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👇 RECIPES👇
1/2 cabbage.
Salt.
Mix well with your hands and leave for 10 minutes.
1 onion.
Olive oil.
Fry over medium heat.
1 carrot.
I use a special grater.
Fry for 3-5 minutes.
2 cloves of garlic.
Fry the vegetables for a few more minutes.
Olive oil.
1 cup of rice.
Fry for 3-4 minutes.
2 glasses of hot water.
Cover and cook for 10 minutes.
The vegetables are ready!
3 eggs.
Salt. Black pepper.
Greek yogurt/sour cream 2 tablespoons.
Mix well.
1 tomato
onions.
Stir the rice.
Cook for another 3-5 minutes.
Flour 2 tablespoons.
Parsley.
The cabbage has released juice!
The rice is ready!
Distribute the fried vegetables evenly.
Add rice and cabbage.
Pour in the egg mixture.
Cover and cook over low heat for 10 minutes.
That's all!
Very tasty and aromatic!
Low in calories and high in benefits!
Bon appetit!