How To Actually Manage Your Time More Effectively

I break down the art (and science) of time management—why time blocking isn’t a one-size-fits-all formula, and how shifting your focus from a rigid daily schedule to a flexible weekly plan can help you move those big, important projects forward without getting lost in the noise of endless meetings and distractions.


01:45 – Batching for Success: Grouping similar tasks together—why meetings and creative work belong in separate buckets
04:37 – Energy Cycles at Work: How your natural 90-minute ultradian rhythms affect productivity and task selection
06:28 – Prioritize Your Big Moves: Identifying and committing to the two or three tasks that will make the biggest impact
07:54 – Best Day Prep: Nightly planning at 6 PM to map out your ideal next day

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