You Will Never OVERTHINK Again| Lao Tzu's Philosophy| True Wisdom

For many of us, each day feels like a replay of the same old negative thoughts that keep looping in our minds from the moment we wake up. We might obsess over our appearance, feeling terrible about how our nose looks compared to the rest of our face. Stop overthinking!

We might stress over something insignificant we stumbled upon online years ago, fearing the police might come knocking on our door. Stop overthinking!
We might even suspect our neighbors, especially those noisy ones upstairs, are plotting against us. Stop overthinking!

Or perhaps, we can't shake off the worry about a comment we made to a coworker, fearing it could cost us our job at any moment. Stop overthinking!

We're caught in the grip of a relentless mental trap: overthinking. Today's video explores the root cause of overthinking and how we overcome it.
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00:00 - Intro
01:11 - How to Control Your Thought
02:18 - Facing our own attachments
04:32 - Leaving the past behind
07:29 - Finding our true-self
09:03 - Outro
#laotzu #philosophy #overthinking