FEAR-IMMUNIZATION: How you can strenghten your "immune system" against fear!

One of the most exciting insights of psychology is the realization that we can immunize ourselves against fear. All it takes is courageous and fearless role models. Those who observe others acting fearless will be less likely to develop fears.

Autor: Dipl. Psych. Eskil Burck

Study: Egliston, K. A., & Rapee, R. M. (2007). Inhibition of fear acquisition in toddlers following positive modelling by their mothers. Behaviour Research and Therapy, 45, 1871-1882. http://dx.doi.org/10.1016/j.brat .2007.02.007

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