EAT THIS TO HEAL; What To Eat & When To Eat For LONGEVITY! ¦ Tim Spector

ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3P5De7e

Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition.

#feelbetterlivemore
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Connect with Tim:
Website http://www.tim-spector.co.uk
Instagram https://www.instagram.com/tim.spector
Twitter https://twitter.com/timspector
YouTube @joinZOE
Zoe https://joinzoe.com/signup

Tim’s books:
Spoon Fed: why almost everything we’ve been told about food is wrong https://amzn.to/2UaqYHI
The Diet Myth: The Real Science Behind What We Eat https://amzn.to/2Ipio5a
Identically Different: Why you can change your genes https://amzn.to/2UepVXm