Smoothies and stuffed peppers - LIVE COOKING!

Grab your fruit and yogurt, peppers and eggs! I will make an easy breakfast that you can follow.

Thank you for visiting! I love to cook and substitute out foods I'm sensitive to. I have a goal to lose 100 pounds so far I am down 80. Welcome to my weight loss journey!

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Disclaimers: This is not medical advice, nor can I give you medical advice. Everything here is for informational purposes only. You should contact your doctor to obtain advice with respect to any particular issue or problem. Nothing here should be construed to form a doctor-patient relationship. Further, links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission.