How I Tricked My Brain Into Stopping Cravings

ABOUT THIS VIDEO
I discovered 3 Slippery Slopes that would tip my brain into helplessly craving junk food and sweets. So I took these 3 points and flipped them into Clarity Guardrails, which over time became stronger and stronger to the point that my brain hardly ever craves junk food and sweets now.

Timestamps
0:00 - How are brains are wired
0:35 - Detective time
2:21 - Slippery slope 1
4:13 - Slippery slope 2
6:12 - Slippery slope 3