How To Use Fitness Tools The RIGHT Way To Reach Your Health & Fitness Goals | Mind Pump 2171
00:00 Mind Pump Fit Tip: Fitness & health tech tools work very well ONLY if you connect them to behaviors!
24:48 When Sal’s hypochondria pays off.
30:06 The secret trait that holds the guys together.
40:20 Caldera products make a difference.
43:32 Fun Facts with Justin: Lake Snow Eagle.
49:33 The things you hear/see when eavesdropping.
55:17 Shout out to Coach Prime on Prime Video.
58:30 #ListenerLive question #1 - I’m just confused about how to break through my body fat goals. Is it related to my cortisol? Do I simply just need to move more? Should I be more dialed in on my nutrition?
1:14:24 #ListenerLive question #2 - Can you skip body parts because they develop too fast?
1:26:45 #ListenerLive question #3 - How do I keep my body in check when work is stressful, and for 3/4 of the year it ruins all my hard work in the winter?
1:41:51 #ListenerLive question #4 – I want to know your guys' input on how to simplify or communicate the 'why' behind what we do as coaches/trainers?
Related Links/Products Mentioned
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September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout**
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Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
https://mindpumppodcast.com/2060-maximize-fat-loss-with-continuous-glucose-monitors-kara-collier/
Mind Pump #2160: Macro Counting Master Class
https://mindpumppodcast.com/2160-macro-counting-master-class/
Newly Discovered Lake May Hold Secret to Antarctic Ice Sheet
https://news.utexas.edu/2022/05/09/newly-discovered-lake-may-hold-secret-to-antarctic-ice-sheets-rise-and-fall/
The deepest hole we have ever dug
https://www.bbc.com/future/article/20190503-the-deepest-hole-we-have-ever-dug
Watch Coach Prime - Season 1 | Prime Video
https://www.amazon.com/Coach-Prime-Season-1/dp/B0B6751MB6
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump
MP Holistic Health
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Special Promotion: For Mind Pump listeners only, Equi.Life is offering $120 off their Food Sensitivity Test. Click here for the special deal.
http://stephencabral.com/Foodtest
Mind Pump #1565: Why Women Should Bulk
https://mindpumppodcast.com/1565-why-women-should-bulk/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
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People Mentioned
Dr. Becky Campbell (@drbeckycampbell) Instagram
@COACHPRIME (@deionsanders) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
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