Secrets of Staying Fit: Professional Dancers Reveal How! | 3 Musketeers

Latest Q&A with Shen Yun Dancers 👉 https://youtu.be/dEdS9Y_sp_Y?list=PLVvVtyDDoTuzL9mQPz55KVvKcUkNg9CAI

In this episode, the Musketeers interview Shen Yun principal dancer + poster girl Angelia Wang (!!!) as well as Shen Yun principal dancer-the man, the myth, the legend-Prince of Dance Piotr Huang of Poland! (Please control your excitement). The superstars share with the Musketeers -- Will, Sam, and Jisung -- diet tips, weight loss secrets, and more!

0:10 Intro
0:34 Do dancers eat more than non-dancers?
1:50 What do your meals usually look like?
2:36 Skit: New Weight Loss Method
2:58 Do you actively try to lose weight?
4:25 Skit: Intermittent Fasting
5:12 What do you eat when you're dieting?
5:50 Most effective workout to lose weight?
7:46 Skit: Healthy Fats
8:15 When have you lost the most weight in your life?
9:24 Skit: Keto
9:57 Personal tip for losing weight?
11:27 Skit: Sam's Diet Results
11:55 Bonus: What's your favorite food?

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#weightloss #diet #shenyundancers
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