Shredding Makes You Want To Jump Off A Cliff... | Summer Flex Ep. 4

We are now on week 3 of Summer Flex! Things are about to get serious.

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This is our chest and shoulders workout (day 5) that we take you through.
Full workout:
Deadlift/Bench 1x4
Incline DB 3x8
OHP 5x3
Incline BB 5x6
Single Arm Press 4x6
Front & Side raise superset: 1 set of 10 reps each
X-arm rear delt 4x10

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