Almost Broke my Arm | 600 Carb Refeed Smoothie Challenge | Ep. 10

Tried to go out skateboarding... Clearly didn't go as planned! Also decided to enjoy JUST smoothies and hit our macros for our refeed day.

➢Full Skateboarding Video: https://www.youtube.com/watch?v=x6tY26EQYno

Final macros:
Fat- 45g
Carbs- 600g
Protein- 175g

For this challenge we nominate:
1)Anabolic Aliens
2)Science Fitness
3)Dave Lotito

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