6 Foods to Help you Lose Weight

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In this video we’ve picked our top 6 foods that should help you manage your calorie intake which in turn can help you lose weight.
Remember guys, simply eating these foods won’t help you lose weight, but you can use them to create a calorie deficit (eating less than you’re burning), which is what matters most. The beauty is you can still eat foods you enjoy! 500 likes on this video and we'll make a part 2!

Time Stamps:
1. (0:36)- Chips vs. crispy minis
2. (1:13)- Bacon vs. turkey bacon
3. (1:37)- Pop vs. diet pop
4. (2:34)- Powerade vs. aminos
5. (3:38)- Taco kit vs. smart taco kit
6. (4:17)- Mustard & hot sauce vs. any other sauce

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