Top 3 Exercises for Boulder Shoulders | GROW YOUR SHOULDERS NOW

We're often asked what exercises we do to grow our shoulders and here are our top 3. These are exercises that have been in our routine at all times for the past 4-5 years. If you were to only be able to do 3 shoulder exercises, what would they be? Here are our top 3!


➢Fix your Shoulder Press form: https://www.youtube.com/watch?v=rkkCpKSccjQ
➢Fix your Overhead Press form: https://www.youtube.com/watch?v=NAtsHyowOXg
➢Fix your Lateral Raise form: https://www.youtube.com/watch?v=IXeRFh9nUwk
➢Fix your Cable Rear Delt Fly form: https://www.youtube.com/watch?v=kDhyOrL_1io

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