
Best Bodybuilding Shoulder Exercise You Haven't Heard Of
An awesome bodybuilding shoulder exercise to pack on some serious mass on your shoulders. The best part is not too many people know about it, check it out. We all have our full Colossus Fitness shoulder workout listed down below in this description with a bunch of other awesome free gifts!
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Today's Full Workout:
DB Shoulder Press 4x increased weight each set (Push)
Single Arm DB Press 3x8 each arm
Lateral raises:
2xSide Lateral Raises
2xUnderhand Altered Lateral Raise
2xUnderhand Front Raise
5x8 Face Pulls
3x12 Reverse Cable Rear Delt Fly
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➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet
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