Music Therapy for Mental Health

Music therapy is an evidence-based treatment that aids in the treatment of a wide range of diseases, including cardiac ailments, depression, autism, substance misuse, and Alzheimer's disease. It can help increase memory, lower blood pressure, improve coping, reduce stress, and boost self-esteem, and many other things.

In this video, Lucia Clohessy will show you how music therapy helps your mental health. She is a professional singer-songwriter, multi-instrumentalist from New York City. She also published poet. But true harmony occurs when Lucia uses her music to help others.