Procrastination and Poor Focus Explained

I’m not focused enough? Help me! Reader question: These past few months, I have been completely lacking in focus. Daily goals and things I need to take care of are slipping on me. I do a little, but I’m not feeling fully engaged and driven as I have been before. It’s frustrating because I know I can be driven, but I’m not feeling it now. I need to be more focused. What am I doing wrong and how can I get my focus back?
- You’re right, focus is important.
- The problem is, you are focused, but on entirely the wrong thing!
- Focused is in the good room and lacking focus is in the good room.
- It’s ‘focused’ that needs to be questioned.
- You’re focus should always be on who you are.
- You are focused when you are focused on yourself, your brilliance.
- You are phenomenal, talented, naturally successful, worthy, brilliant…
- Keep focusing here and see what happens to your worldly goals!

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Dr. David Maloney is a Psychologist and a therapist/counselor. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, self-actualization, spirituality, relationships, overcoming procrastination, and living authentically. If you feel like you're are holding yourself back in life, or just need someone to talk things through with, his online coaching service might be perfect for you. From your own home, you can work with a highly trained and experienced therapist.