Calm Meditation App Review | Learn How To Meditate in 30 Days

Learning how to meditate was a big resolution of mine. After dealing with continuous stress and anxiety last year, I thought it would be great to dive into the world of meditation and mindfulness. In this video I share my honest thoughts on my 30 day review of the Calm App. The results were surprising...

0:00 Intro
0:44 Why Learn to Meditate?
1:35 My experience meditating for 30 days
3:09 Other interesting meditation programs
3:28 Calm's non-meditation features
5:08 What I didn't like about the app
5:32 Final thoughts on meditation...Does it work?

Calm Free Trial - https://bit.ly/3zow076

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