Monk Fruit: Relieve Sore Throat With This Extra Sweet Ancient Medicine

The monk fruit, also known as luo han guo (immortal's fruit) has been used in China for thousands of years. It's a natural medicine that relieves dry cough, and sore throat, and reduces phlegm. It also tastes great! It contains mogroside, which is 250 times sweeter than table sugar, but has no calories!

00:37 Why Is It Called Monk Fruit?
03:21 Health Benefits of Monk Fruit
04:26 How Should You Use It?
04:46 How To Make Monk Fruit Tea
05:15 Who should avoid Monk Fruits?

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* Please Note: This video is not a substitute for professional medical advice. All content presented here is for general information purposes only and does not replace a consultation with your own doctor or health professional.