Anger is a complex emotion that everyone experiences from time to time. If not managed properly, it can damage relationships and lead to conflicts. For parents, dealing with an angry child can be particularly challenging. However, experts now share a practical solution: a simple phrase that can calm children of any age when upset.

Jeffrey Bernstein, an American psychologist and author, wrote on Psychology Today that anger is one of the most complex emotions children need to manage. For parents, handling a frustrated or angry child can be equally challenging.

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