Name: The NATURAL, SCIENTIFIC secret to WEIGHT LOSS!!! (Ghrelin, Leptin, and Dopamine explained)
Uploaded: 2026-02-13T13:09:20.366Z
Duration: 4 min 45 s

Dr. Gains

https://media1-us-west.cloudokyo.cloud/video/v13/38/51/44/385144b3-8913-4a52-8e59-2d16c54a9726/master.m3u8

Intermittent Fasting

Weight Loss and Nutrition

Diet and Nutrients

Obesity and Nutrition

Disease and Nutrition

Nutrition

Obesity

Health Issues

Weight Loss

Healthy Life

Health

Thanks for watching! If you like this video, you'll LOVE Fitness-Tip Friday! My FREE weekly e-mail newsletter that is always short, significant, and science-based - bringing king-sized value in a bite-sized package! 👉 https://www.dr-gains.com/fitness-tip-friday

You can now also access ALL Dr. Gains Premium Content (over 1,000 exercises with anatomy breakdowns + 100s of hours of video tutorials) For Just $9.95!! 👉 www.dr-gains.com/all-access

Be sure to subscribe before you go! 👉 youtube.com/drgains

***LINKS***

Fitness-Tip Friday Weekly E-mail Newsletter:  👉 https://www.dr-gains.com/fitness-tip-friday

Content Requests & Feedback form: 👉 https://www.dr-gains.com/content-requests-and-feedback

The Dr. Gains Curated Best-of-Amazon Fitness Product List: 👉 https://www.amazon.com/shop/michael_kamalu 

Want to help SUPPORT my channel? 🙏 Here's how: 

1. Try out one of my full online programs! 👉⁣ www.Dr-Gains.com/Store
2. Share my channel with your friends, family & on social media!
3. Like, Comment, Subscribe & Turn on Post Alerts! All those things tell the YouTube algorithm that my videos are worth recommending 🙏
4. Check out my Amazon product referral list! (I receive a small commission at no extra cost to you when you buy a product via my links): 👉 https://www.amazon.com/shop/michael_kamalu 
5. Follow me on Instagram and TikTok for more science-based fitness! 👉⁣ @michael_kamalu

Mahalo! 🤙

===

Want to lose weight?? Tired of hearing about (or trying) all these fad diets or magical solutions? In this video, a explain how understanding the role of two hormones (grelin and leptin) and a neurotransmitter (dopamine) can give you a simple, natural, scientifically sound strategy to actually achieve your weight loss goals!

Credits: The anatomical animations shown in this video are from the Complete Anatomy app, for which Michael has a teaching license.
Disclaimer: Michael Kamalu has not yet finished his medical training, and is therefore not yet a licensed physician. None of the material in this video should be taken as medical advice.

The NATURAL, SCIENTIFIC secret to WEIGHT LOSS!!! (Ghrelin, Leptin, and Dopamine explained)