Name: Christmas Break Gains 🎄 | Teen Athletes Putting in the Work | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2025-12-25T20:35:48.675Z
Duration: 14 min 32 s
Description: Episode 399 The boys are on Christmas break so we finally get a few days to work out together. Thi... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Murph Squad Documentary

https://video1-us-west.cloudokyo.cloud/video/v13/fd/18/98/fd1898ba-4355-49e1-aa5a-6ce88b20b2e8/master.m3u8

Episode 399

The boys are on Christmas break so we finally get a few days to work out together.  This is 3 different days hitting various muscle groups.  Boys getting low on those squats and their legs are showing the growth!  We encourage all of you to keep working out and getting your exercise in during the Christmas break!  Merry Christmas from the Murph Squad!

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"We are Christ’s ambassadors. God is using us to speak to you: we beg you, as though Christ himself were here pleading with you, receive the love he offers you—be reconciled to God." 2 Cor 5:20

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Micah - https://www.instagram.com/micahmurphree
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Micah's podcast for teenagers and young adults (all ages will enjoy and learn from it), can be found on iTunes, Spotify, or whereever you lisetn to podcasts.  Links below:

Truth For Youth Podcast Links:

iTunes

https://podcasts.apple.com/us/podcast/truth-for-youth-with-micah-murphree/id1504729000

Spotify

https://open.spotify.com/show/0HZ9TYvfBkMwSoy9k9WEU4

Music Credit:  Murph Squad Intro Song - Justin Stone  "Brightside"
Justin Stone YouTube:  @JustinStoneMusic
Justin Stone Spotify: https://play.spotify.com/artist/5Vu87j6vCvfwc7FNVGnBwk