Name: Which Sunscreen Is Best? SPF 30, 50, 100? Broad- or Multi-Spectrum?｜Vital Signs | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2025-07-28T01:00:00.000Z
Duration: 4 min 21 s
Description: Putting its possible dangers aside, sunscreen—which in its present forms, dates back about 100 years... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Our health is the composite of our states of body, mind, and soul. Each of these domains influences the other, and can either nourish or deplete the others, depending on how we live our lives. Be it food to fight cancer, boosting virus immunity, or tips for better sleep, Vital Signs zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our "composite health."

seevitalsigns



====================
Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.


｜Vital Signs

https://video1-ap-japan.cloudokyo.cloud/video/v13/8e/ce/5c/8ece5c06-5103-4c17-b7a5-3918ba39d691/master.m3u8

Putting its possible dangers aside, sunscreen—which in its present forms, dates back about 100 years—can protect us from getting sunburnt.

And if you’re not into broad-brimmed hats, long-sleeved shirts, and permanently sporting an umbrella at the beach, sunscreen is likely the best option for you.

The question is, with so many different types of sunscreen, which one is best? Or, more specifically, which one is best for you?

SPF 30, 50, 100? PA+++ or PA++++? Broad- or multi-spectrum?

Broad-spectrum sunscreen protects against both UV-A and UV-B light. But what’s the difference between these two types of radiation? Which one should you watch out for if you work seated by a window?

Apart from time in the sun, what factors of skin type and sensitivity determine which sunscreen is best to use?

On Vital Signs with Brendon Fallon, we explore the ins and outs of the many different sunscreen variants.

====================
Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

ExclusiveWhich Sunscreen Is Best? SPF 30, 50, 100? Broad- or Multi-Spectrum?｜Vital Signs

seevitalsigns