Name: What Makes Vitamin E a ‘Grade-A’ Skin Protectant? What’s the Best Way to Take it?｜Vital Signs | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2025-06-30T01:00:00.000Z
Duration: 4 min 55 s
Description: We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. ... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Our health is the composite of our states of body, mind, and soul. Each of these domains influences the other, and can either nourish or deplete the others, depending on how we live our lives. Be it food to fight cancer, boosting virus immunity, or tips for better sleep, Vital Signs zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our "composite health."

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Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.


｜Vital Signs

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We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. But when we expose our bodies to too much sun or environmental irritants, like air pollution, harmful elements known as free radicals can damage your cells. This can lead to chronic inflammation and even tumors.

So how do you prevent these health issues from springing up in the first place, and what can you do to maintain radiant, healthy skin?

Fortunately, free radicals’ natural nemeses are the mighty antioxidants. This is where Vitamin E comes in. Vitamin E is a fat-soluble nutrient found in many foods and is packed with antioxidants which can neutralize free radicals.

What happens when we combine Vitamin E with another potent nutrient—Vitamin C?

In this episode of #VitalSigns we’ll explore the Vitamin E skin protectant phenomenon and how to optimize your intake of this potent antioxidant.

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Vital Signs’ host, guests, and contributors offer general information on improving health and wellness. This is not intended as diagnosis or medical advice. You should consult your medical doctor or holistic doctor before enacting any suggested strategies for health and wellness improvement, including those in relation to preventing or treating specific diseases featured on this program.

ExclusiveWhat Makes Vitamin E a ‘Grade-A’ Skin Protectant? What’s the Best Way to Take it?｜Vital Signs

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