Name: 1 Simple Daily Habit to Move the Scale (ft. THERUN Incline Treadmill) | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2025-05-07T20:22:09.470Z
Duration: 6 min 18 s
Description: Shop THERUN Incline Treadmill: https://amzn.to/42Tdcfo Hey, babe! Struggling to lose weight even ... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Naomi Kong

https://video3-us-east.cloudokyo.cloud/video/v12/4c/65/3b/4c653b0c-6731-411f-bed2-a9ab33fcb831/master.m3u8

Shop THERUN Incline Treadmill: https://amzn.to/42Tdcfo


Hey, babe!

Struggling to lose weight even though you’re eating right and working out?

In this video, I’m breaking down one simple habit that can help you finally move the scale: getting more steps in.
No extra workouts. No strict diets. Just a small change that can make a significant difference.

If you’ve hit a plateau or feel like you’re doing “everything right” but still not seeing progress—this one’s for you. 💪

Any other questions for me? Drop a comment!

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Work with me to reach your goals faster:
Apply for my 1:1 Coaching here: https://naomikong.com/

Let's be friends!
INSTAGRAM: http://www.instagram.com/naomi.kong 
FACEBOOK: http://www.facebook.com/naomikongfitness 

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30 Day Plan for Success:
- If you're currently getting less than 5,000 steps a day, shoot for 5,000 steps/day
- If you're currently getting 5,000 steps a day, shoot for 7,000 steps/day
- If you're currently getting 7,000 steps a day, shoot for 10,000 steps/day

OR
Four 15-minute walks/day or two 30-minute walks/day

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*This video and description contains affiliate links from which I get a small commission. This does not change anything on your end, but allows me to keep on making videos for you guys! All opinions are my own.




#NaomiKong #WeightLossTips #SustainableFatLoss