Private yoga sculpt class at Fyra Yoga isn’t just about rebuilding a stronger body. It will also improve your posture, mental focus, and ability to move through controlled, low-impact movements. If you’re looking for something dynamic and challenging but safe for your entire body, than our private yoga sculpt class is it! Pilates Sculpt is a combination of bodyweight, Strength Training and Low-Impact Exercises. We will work on strengthening your core, shoulders, glutes, Legs; We will improve on balance, flexibility, endurance. With qualified instructors leading you through each class and focusing on Mindful Movement, Proper Alignment and Breath Control, our Pilates Sculpt class will allow you to Move Intentionally with confidence. No matter your level of fitness, you can find a place in our Pilates Sculpt class; We will modify exercises to make them accessible yet challenging. Whether you're looking to increase your muscle tone, Build Strength or Add to your Yoga Practice, then our pilates sculpt class will create results and leave you feeling strong, energized and balanced!